This book is a guide to easy and healthy snacks for toddlers and young children.
It includes : Easy recipes using clean ingredients. Nutrition-packed snack ideas. Whole foods-focussed recipes: The recipes in the book use an abundance of fruits, vegetables, and healthy whole grains. Recipes use sugars only from natural sources like jaggery, coconut sugar, honey or dates and in minimum quantity. Using natural sources of sugar adds more nutrition to each snack. Includes meal planning and batch prep appropriate recipes. Snacks for kids that keep their tummies full between meals.